Are Kegel Exercises Really Enough?

You’ve probably heard of Kegels at some point, especially if you’re a mother. These vagina-tightening exercises can help to strengthen the muscles of your pelvic floor, and you can do them anywhere. How well do they actually work, though? Can Kegels really rejuvenate your intimate area and restore vaginal tightness…

Your Guide to Planning Viveve Treatments [Infographic]

SummaryArticle NameYour Guide to Planning Viveve Treatments DescriptionConsidering Geneveve nonsurgical vaginal rejuvenation? This infographic from Twin Cities plastic surgeon Dr. Jennifer Harrington lists tips to help you plan. Author Dr. Jennifer Harrington Publisher Name Harrington + Associates Plastic Surgery Publisher Logo

3 Emotional Benefits of Cosmetic Gynecology

Sometimes the benefits of plastic surgery go beyond cosmetic improvements. While having cosmetic gynecology such as clitoral hood reduction or labiaplasty can certainly improve the physical appearance of your most intimate areas, you might be in for some emotional payoffs as well. 1. Cosmetic Gynecology Can Help Boost Your Self-Esteem…

Don’t Let Urinary Incontinence Stop You!

Urinary incontinence can be a hugely discouraging condition to deal with, restraining you from doing a variety of activities. If you’ve had to stop doing activities you love because of your urinary incontinence, it’s time to get your life back. The Problem If you suffer from urinary incontinence, you know…

A Woman’s Guide to Urinary Incontinence

Urinary incontinence isn’t talked about enough. Perhaps it is because women confuse urine leakage for “accidents,” that are not technically a medical issue. However, urinary incontinence is a diagnosable medical condition – one that can make daily life difficult and frustrating.   Women who suffer from urinary incontinence may experience…


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